About
Welcome to the 'PTSD Relief Path: Unlocking Recovery with The Rubenstein Method' course! This engaging online course is designed specifically for individuals seeking a deeper understanding of PTSD and the unique approaches offered by The Rubenstein Method. Over 8 weeks, you'll learn about the Stress Response and how to re-train it, what causes Insomnia and how to overcome it, the 4 Stress Types, Stretching and Decompression techniques, how to improve your Posture, how to Makeover your Mindset, how to become Unburdened by your Stress Triggers and how to achieve long-term resilience.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$5,500.00